Stationary Bike Vs Treadmill Reddit

Treadmills unless they are basic as fuck allow you to pick a speed to work at and its a ball ache speeding up or slowing down when you want.

Stationary bike vs treadmill reddit.

When looking at which machine has the potential to break down more often the stationary bike vs. In fact i almost pulled the trigger on the assault bike during rogue s black friday sale. There s typically more than can go wrong with the belt motor and ability to incline than there is with the bike machine. Bike vs treadmill vs elliptical.

Air bikes and they all seem to insinuate that the treadmill is more effective at fat loss albeit at the cost of your joints. I ve read comparisons of treadmills v. Bikes are second best as while they work your legs mainly you can pick any resistance you want and set your own pace. The different speed options are nice since with the other two it just goes as fast as you can and if you re going to push yourself it s harder.

Weight loss comes from diet but treadmill will get you there faster. To get the conversation going i want to hear people s opinions on the best type of cardio for cutting fat while maintaining muscle. As long as you have something to stop chafing they re great. Treadmill has ability to burn more calories than the bike typically.

I m not against air bikes at all. Treadmill the treadmill comes out as more likely.